Parks and outdoor facilities can give so many benefits to urban people and among them is helping them to stay healthy. Most urban people are spending most of their days indoor with hours of working or at school and even they are living in apartment unit with limited access to open space. Combined with bad lifestyle including lack of exercise, bad diet, and exposure to pollution, it makes people living in a big city more vulnerable to health risks like obesity, lack of body immunity, and other health conditions.
Spending time on the parks is a great way to relax on open space and you will be encouraged to do physical activities from walking down the park, playing with kids or dogs, and doing various other possible outdoor activities. Being in the park also allows you to breathe fresh and healthier air and it could help reduce stress. That’s why a healthy city should have plenty of parks and outdoor facilities to accommodate its citizen and New York City, despite its reputation, has hundreds of public parks and outdoor activities including plenty of Park in Queens. From the famous Central Park to small neighborhood parks, there are so many options to go outside and have fun.
According to NYC Department of Parks & Recreation there are more than 350 parks throughout Queens, NY. Not all of them are outdoor open space with green grass and trees but also including outdoor sports fields and tracks, recreation centers, waterfront area, and many more. If you are living in this area and looking for a park or outdoor facility to meet you need, the NYC Department of Parks and Recreation’s website is a good place to start. Another great source for guideline is the EMU Health’s website.
EMU Health is an ambulatory surgical center based in Queens and it is committed to help promoting and maintaining health of the communities in Queens. The health professionals at this health center know the health benefit of parks to the community and that’s the reason the website offers online directory and guideline for Park in Queens. This online directory can help narrowing down the park based on the location or neighborhood and its type, ranging from community park, nature park, playground, and many more. You can also easily narrow down the park for the specific facility you need, such as dog friendly park, basketball court, water activities, to even WiFi hotspots. There’s no more reason to confine yourself indoor. Let’s go out and have some fun.